Comparison

Grünkohl vs Lippische Palme Bio Grünkohl

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Grünkohl	Lippische Palme Bio Grünkohl
Nutri-Score	—	a
NOVA group	—	3
Calories	44 kcal	44 kcal
Fat	0.9 g	0.9 g
Saturated fat	—	0.5 g
Sugars	0.5 g	0.5 g
Salt	0.6 g	0.6 g
Fiber	—	3.7 g
Protein	4.3 g	4.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Grünkohl

Not available.

Lippische Palme Bio Grünkohl

Grünkohl aus kontrolliert biologischem Anbau,Wasser, Meersalz

FAQ

Which is healthier: Grünkohl or Lippische Palme Bio Grünkohl?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Grünkohl has fewer calories: 44 kcal versus 44 kcal per 100 g.

Which has less sugar?

Grünkohl has less sugar: 0.5 g versus 0.5 g per 100 g.

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