Grüner Spargel

by Kaufland Classic 330g in Green asparagus Barcode 4063367221644
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Grüner Spargel by Kaufland Classic provides 80 kcal per 100 g, with 1.8 g of sugars and 17 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Green asparagus category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 29 +176%
Total fat 0 g 1.1 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.9 g 2.1 +37%
Total sugars 1.8 g 1.2 +56%
Added sugars 0 g 0
Dietary fiber 1.6 g 1.6
Protein 17 g 2.2 +663%
Salt 0.7 g 0.8 −16%

Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories higher 5%
Sugars higher 18%
Salt higher 43%
Saturated fat lower 1%
Protein top 1%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grüner Spargel, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
330g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4063367221644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grüner Spargel?

Grüner Spargel contains 80 kcal per 100 g.

How much sugar is in Grüner Spargel?

Grüner Spargel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grüner Spargel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grüner Spargel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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