Top 10 · Updated October 2026

Least Processed Green Asparagus

10 of the top 10 green asparagus products sit in NOVA group 1 — the least processed end of the scale. The green asparagus with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 44 green asparagus with complete data.

  1. 1 Asperges vertes

    Asperges vertes

    Picard · 600 g
    a NOVA 1 30 kcal 0.8 g sugar 2.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Asperges vertes

    Asperges vertes

    Naturaplan Coop · 750 g
    a NOVA 1 27 kcal 2.2 g sugar 2.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Frischer grüner Spargel

    Frischer grüner Spargel

    NATURLieblinge · 400 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Groene Asperges

    Groene Asperges

    All Seasons · 350 gr
    a NOVA 1

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Spargelspitzen

    Spargelspitzen

    El Montañero · 320 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Asparagus

    Asparagus

    Pergam · 500 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Espárragos verdes

    Espárragos verdes

    GUADAVERDE S.L. · 400 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Asperges

    Asperges

    · 178 g
    a NOVA 1 23 kcal 1 g sugar 3.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Espárragos verdes

    Espárragos verdes

    cesurca · 350 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Espárragos verdes finos

    Espárragos verdes finos

    Agricola Villena · 300 g
    a NOVA 1 24 kcal 1.5 g sugar 2.5 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published green asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More green asparagus rankings