Top 10 · Updated October 2026

Best Low-Sugar Green Asparagus

The 10 lowest-sugar green asparagus products on this list range from 0 g to 0 g of sugar per 100 g. The green asparagus with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 93 green asparagus with complete data.

1

Espárragos verdes

Cárcar

a 18 kcal 0 g sugar 2.1 g protein 0.4 g fat
2

Auchan asperges vertes pic nic bocal 100g

AUCHAN · 0.1 kg

a 18 kcal 0 g sugar 2.1 g protein 0.4 g fat
3

Espárragos verdes

a 30 kcal 0 g sugar 3.1 g protein 0.1 g fat
4

Asperges vertes

Coop · 330 g

a NOVA 3 17 kcal 0 g sugar 2.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Asperge verte

a 15 kcal 0 g sugar 0 g protein 0.2 g fat
6

Green Asparagus

Coop · 100 g

a NOVA 3 17 kcal 0 g sugar 2.2 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Grüner Spargel

Edeka · 185g

a NOVA 3 17 kcal 0 g sugar 1.9 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Espárragos cortos verdes

· 100 g

a 17 kcal 0 g sugar 0 g protein 0.5 g fat
9

Espárrago Verde

Hiper Dino

a 17 kcal 0 g sugar 1.9 g protein 0 g fat
10

Pointes d'asperges vertes extra

Olabe

a 25 kcal 0 g sugar 2.9 g protein 0 g fat

How we built this list

We ranked all published green asparagus on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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