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Grüner Spargel
Grüner Spargel by Edeka provides 17 kcal per 100 g, with 0 g of sugars and 1.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Green asparagus category and comes in a 185g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 17 kcal | 29 −41% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 1.6 g | 2.1 −24% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 1.6 −100% |
| Protein | 1.9 g | 2.2 −15% |
| Salt | 0.5 g | 0.8 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Green asparagus products on Foodmetria.
Compared with other green asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grüner Spargel, Wasser, Speisesalz.
Product details
- Quantity
- 185g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501345542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grüner Spargel?
Grüner Spargel contains 17 kcal per 100 g.
How much sugar is in Grüner Spargel?
Grüner Spargel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grüner Spargel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grüner Spargel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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