Espárragos verdes

by cesurca 350 g in Green asparagus Barcode 8410405003827

Espárragos verdes frescos

Very good nutritional quality
Unprocessed or minimally processed

Espárragos verdes by cesurca provides 24 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green asparagus category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 29 −16%
Total fat 0.3 g 1.1 −75%
Saturated fat 0.1 g 0.1 −48%
Carbohydrates 2 g 2.1
Total sugars 1.5 g 1.2 +30%
Added sugars 0 g 0
Dietary fiber 2.2 g 1.6 +38%
Protein 2.5 g 2.2 +10%
Salt 0 g 0.8 −99%

Category average across 127 Green asparagus products on Foodmetria.

Compared with other green asparagus

Calories higher 31%
Sugars higher 29%
Salt lower 10%
Saturated fat higher 45%
Protein top 30%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos verdes.

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
VegetarianVeganCooperative product
Sold in
Spain
Barcode
8410405003827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos verdes?

Espárragos verdes contains 24 kcal per 100 g.

How much sugar is in Espárragos verdes?

Espárragos verdes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos verdes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos verdes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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