Grsines de chia

by Nature Active Bio 250g in Chia Barcode 4099200190693
Good nutritional quality
Green-Score
d
Environmental impact estimate

Grsines de chia by Nature Active Bio provides 453 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.5 g 3.4
Carbohydrates 5.2 g 16.7 −69%
Total sugars 0.5 g 0.9 −46%
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 49%
Sugars lower 43%
Salt higher 40%
Saturated fat higher 36%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Labels & certifications
OrganicEU Organicnon-EU AgricultureSI-EKO-002
Sold in
Germany, Switzerland
Barcode
4099200190693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grsines de chia?

Grsines de chia contains 453 kcal per 100 g.

How much sugar is in Grsines de chia?

Grsines de chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grsines de chia healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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