Grovkrisp by Synnøve

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Grovkrisp

by Synnøve in Crispbreads Barcode 7034280001085
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Grovkrisp by Synnøve provides 474 kcal per 100 g, with 1.5 g of sugars and 16.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: eggs, gluten, milk, sesame seeds, byggmaltpulver.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
3.2 g · Moderate
Sugars
1.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 393 +21%
Total fat 24.1 g 10.2 +137%
Saturated fat 3.2 g 1.9 +66%
Carbohydrates 41.4 g 57.3 −28%
Total sugars 1.5 g 2.9 −49%
Added sugars 0 g 0.6 −100%
Protein 16.5 g 12.4 +33%
Salt 0.8 g 1.3 −38%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 8%
Sugars lower 26%
Salt lower 17%
Saturated fat higher 22%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsmel av _hvete_ (51%), gresskarkjerner (12%), _sesamfrø_ (12%), linfrø (12%), rapsolje (6%), _egg_, gjær, _hvetekli_ (2%), _byggmaltpulver_, salt, antioksidant (askorbinsyre), potetstivelse. Kan inneholde spor av _gluten_ fra andre kornsorter, _soya_ og _melk_.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSesame seedsByggmaltpulver
May contain traces
GlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, Norway
Barcode
7034280001085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grovkrisp?

Grovkrisp contains 474 kcal per 100 g.

How much sugar is in Grovkrisp?

Grovkrisp has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grovkrisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grovkrisp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grovkrisp contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Byggmaltpulver. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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