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Grilled Chicken & Parmesan
Grilled Chicken & Parmesan by Whole Foods Market provides 115 kcal per 100 g, with 2.1 g of sugars and 8.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 12 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 390 kcal | 262 −56% | |
| Total fat | 2.4 g | 8 g | 10% | 6.1 −62% |
| Saturated fat | 0.6 g | 2 g | 10% | 2.2 −73% |
| Carbohydrates | 16.2 g | 55 g | 20% | 40 −60% |
| Total sugars | 2.1 g | 7 g | 4.6 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.8 g | 6 g | 21% | 2.5 −30% |
| Protein | 8.2 g | 28 g | 56% | 9.6 −14% |
| Salt | 0.7 g | 2.3 g | 1.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MARINARA SAUCE (TOMATOES, TOMATO PURÉE, ONIONS, EXTRA VIRGIN OLIVE OIL, SEA SALT, BASIL, GARLIC, SPICES, CITRIC ACID), COOKED WHOLE WHEAT SPAGHETTI (WATER, WHOLE DURUM WHEAT FLOUR), GRILLED SEASONED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), TOASTED PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), SHREDDED LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARSLEY FLAKES. CONTAINS MILK AND WHEAT INGREDIENTS.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 container (340 g)
- Sold in
- United States
- Barcode
- 0195515031394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled Chicken & Parmesan?
Grilled Chicken & Parmesan contains 115 kcal per 100 g and about 390 kcal per serving (1 container (340 g)).
How much sugar is in Grilled Chicken & Parmesan?
Grilled Chicken & Parmesan has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grilled Chicken & Parmesan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled Chicken & Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled Chicken & Parmesan contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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