Grenade

by Intermarché 200 g in Pomegranates Barcode 3250393462566
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Grenade by Intermarché provides 81 kcal per 100 g, with 13.3 g of sugars and 1.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pomegranates category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
13.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 74 +9%
Total fat 1.2 g 0.7 +82%
Saturated fat 0.1 g 0.1 −45%
Carbohydrates 14.3 g 14.5
Total sugars 13.3 g 11.9 +11%
Dietary fiber 2.3 g 2.8 −18%
Protein 1.4 g 1.3 +10%
Salt 0 g 0 +92%

Category average across 34 Pomegranates products on Foodmetria.

Compared with other pomegranates

Calories higher 33%
Sugars higher 44%
Salt higher 17%
Saturated fat lower 35%
Protein top 27%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
3250393462566

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grenade?

Grenade contains 81 kcal per 100 g.

How much sugar is in Grenade?

Grenade has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grenade healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grenade? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pomegranates

View all →

More from Intermarché

View all →