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Grenade
Grenade provides 76 kcal per 100 g, with 13.7 g of sugars and 1.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pomegranates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 74 |
| Total fat | 0.7 g | 0.7 +13% |
| Saturated fat | 0.1 g | 0.1 −6% |
| Carbohydrates | 14.2 g | 14.5 |
| Total sugars | 13.7 g | 11.9 +15% |
| Protein | 1.3 g | 1.3 |
| Salt | 0 g | 0 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Pomegranates products on Foodmetria.
Compared with other pomegranates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 2868640020790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade?
Grenade contains 76 kcal per 100 g.
How much sugar is in Grenade?
Grenade has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grenade healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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