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Green Lentils
Green Lentils by Sainsbury's provides 145 kcal per 100 g, with 0 g of sugars and 9.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cooked lentils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 181 kcal | 97 +50% | |
| Total fat | 1.9 g | 2.4 g | 3% | 0.7 +187% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.1 +47% |
| Carbohydrates | 25.7 g | 32.1 g | 12% | 14.3 +79% |
| Total sugars | 0 g | 0 g | 0.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.3 g | 7.9 g | 28% | 7.8 −19% |
| Protein | 9.3 g | 11.6 g | 23% | 7.3 +28% |
| Salt | 0.2 g | 0.3 g | 0.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Cooked lentils products on Foodmetria.
Compared with other cooked lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Green Lentils, Onion, Vegetable Oil (Sunflower, Rapeseed), Garlic Powder, Bay Leaf.
Product details
- Serving size
- 0.5 pack (125 g)
- Sold in
- United Kingdom
- Barcode
- 5063334012724
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Lentils?
Green Lentils contains 145 kcal per 100 g and about 181 kcal per serving (0.5 pack (125 g)).
How much sugar is in Green Lentils?
Green Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Lentils healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Green Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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