Top 10 · Updated October 2026

Healthiest Cooked Lentils by Nutri-Score

2 of the top 10 cooked lentils products carry Nutri-Score A; the rest score B or better. The cooked lentils with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 32 cooked lentils with complete data.

1

Bio-Linsen genussfertig

Spar Natur*pur

a 153 kcal 0.6 g sugar 12 g protein 0.8 g fat
2

Lentejas cocidas bio

Eroski · 570g

a NOVA 3 88 kcal 0 g sugar 6.6 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Lentejas

Hacendado · 570g

b NOVA 3 89 kcal 0.5 g sugar 8.2 g protein 0.4 g fat

Also: Palm oil free
4

Lentejas cocidas

GutBio

b 142 kcal 1.3 g sugar 11 g protein 0.5 g fat
5

Lentejas cocidas

Spar · 345g

b 82 kcal 0.5 g sugar 5.8 g protein 0.5 g fat
6

Lentejas cocidas

El Corte Inglés

b 83 kcal 0 g sugar 5.5 g protein 0.5 g fat
7

Lentejas cocidas extra

Eliges

b 78 kcal 0 g sugar 6.6 g protein 0 g fat
8

Lentejas cocidas

unide

b 82 kcal 0 g sugar 5.8 g protein 0.5 g fat
9

Lentilhas cozidas

Pingo Doce · 400g

b NOVA 3 128 kcal 0 g sugar 8.2 g protein 0.8 g fat
10

Lentejas cocidas

Simpl · 570 gramos

b 84 kcal 0 g sugar 6.6 g protein 0 g fat

How we built this list

We ranked all published cooked lentils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cooked lentils rankings

Highest-Protein Cooked Lentils Least Processed Cooked Lentils Lowest-Calorie Cooked Lentils Best Low-Sugar Cooked Lentils All cooked lentils