Bio-Linsen genussfertig by Spar Natur*pur

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Bio-Linsen genussfertig

by Spar Natur*pur in Cooked lentils Barcode 9004680002935
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio-Linsen genussfertig by Spar Natur*pur provides 153 kcal per 100 g, with 0.6 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Cooked lentils category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 306 kcal 97 +58%
Total fat 0.8 g 1.6 g 2% 0.7 +21%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 20 g 40 g 15% 14.3 +40%
Total sugars 0.6 g 1.2 g 0.6 +8%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 8.5 g 17 g 61% 7.8 +9%
Protein 12 g 24 g 48% 7.3 +65%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Cooked lentils products on Foodmetria.

Compared with other cooked lentils

Calories higher 6%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 6%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200.0g
Labels & certifications
OrganicEU OrganicAT-BIO-301No added sugar
Sold in
Austria
Barcode
9004680002935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Linsen genussfertig?

Bio-Linsen genussfertig contains 153 kcal per 100 g and about 306 kcal per serving (200.0g).

How much sugar is in Bio-Linsen genussfertig?

Bio-Linsen genussfertig has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Linsen genussfertig healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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