Lentejas cocidas by Spar

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Lentejas cocidas

by Spar 345g in Cooked lentils Barcode 8480013272335
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Lentejas cocidas by Spar provides 82 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked lentils category and comes in a 345g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 82 kcal 97 −15%
Total fat 0.5 g 0.7 −24%
Saturated fat 0 g 0.1 −100%
Carbohydrates 12 g 14.3 −16%
Total sugars 0.5 g 0.6 −10%
Dietary fiber 4.4 g 7.8 −43%
Protein 5.8 g 7.3 −20%
Salt 0.5 g 0.7 −26%

Category average across 36 Cooked lentils products on Foodmetria.

Compared with other cooked lentils

Calories lower 14%
Sugars lower 42%
Salt lower 19%
Saturated fat lower 1%
Protein top 81%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
345g
Sold in
Spain
Barcode
8480013272335

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentejas cocidas?

Lentejas cocidas contains 82 kcal per 100 g.

How much sugar is in Lentejas cocidas?

Lentejas cocidas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentejas cocidas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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