Greek Family Kefir Natural

by Tim’s 450 g in Kefir Barcode 5022463451002
Bad nutritional quality
Unprocessed or minimally processed

Greek Family Kefir Natural by Tim’s provides 131 kcal per 100 g, with 4.7 g of sugars and 5.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.3 g · High
Sugars
4.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 131 kcal 61 +116%
Total fat 10 g 2.5 +304%
Saturated fat 6.3 g 1.6 +298%
Carbohydrates 4.7 g 6.1 −23%
Total sugars 4.7 g 5.5 −15%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 5.5 g 3.3 +66%
Salt 0.2 g 0.1 +68%

Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 4%
Sugars higher 41%
Salt higher 8%
Saturated fat higher 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek Style Natural Yogurt (MILK), Lactase Enzyme

Allergens
Milk

Product details

Quantity
450 g
Labels & certifications
No glutenNo added sugarNo lactose
Sold in
United Kingdom
Barcode
5022463451002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Family Kefir Natural?

Greek Family Kefir Natural contains 131 kcal per 100 g.

How much sugar is in Greek Family Kefir Natural?

Greek Family Kefir Natural has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek Family Kefir Natural healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Greek Family Kefir Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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