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Greek Cream Cheese
Greek Cream Cheese by Green Mountain Farms provides 205 kcal per 100 g, with 9.1 g of sugars and 13.6 g of protein. That is 352% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 45 kcal | 323 −37% | |
| Total fat | 11.4 g | 2.5 g | 3% | 25.6 −56% |
| Saturated fat | 6.8 g | 1.5 g | 8% | 17.4 −61% |
| Carbohydrates | 9.1 g | 2 g | 1% | 4.6 +100% |
| Total sugars | 9.1 g | 2 g | 2 +352% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.1 g | 0.2 g | 1% | 0.2 +350% |
| Protein | 13.6 g | 3 g | 6% | 21.4 −36% |
| Salt | 0.7 g | 0.2 g | 1.7 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (22 g)
- Sold in
- United States
- Barcode
- 0764717837402
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Cream Cheese?
Greek Cream Cheese contains 205 kcal per 100 g and about 45 kcal per serving (2 Tbsp (22 g)).
How much sugar is in Greek Cream Cheese?
Greek Cream Cheese has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Cream Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Cream Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Cream Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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