Cream Cheese & Greek Yogurt
Cream Cheese & Greek Yogurt by Green Mountain Farms provides 205 kcal per 100 g, with 13.6 g of sugars and 13.6 g of protein. That is 579% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 45 kcal | 323 −36% | |
| Total fat | 11.4 g | 2.5 g | 3% | 25.6 −56% |
| Saturated fat | 6.8 g | 1.5 g | 8% | 17.4 −61% |
| Carbohydrates | 13.6 g | 3 g | 1% | 4.6 +200% |
| Total sugars | 13.6 g | 3 g | 2 +579% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13.6 g | 3 g | 6% | 21.4 −36% |
| Salt | 0.7 g | 0.1 g | 1.7 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 27% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured skim milk, pasteurized cultured milk, strawberry preserves (strawberries, cane sugar syrup, natural strawberry flavors, citric acid, potassium sorbate, beet juice [for color]) pasteurized cultured cream, whey protein concentrate, whey, modified food starch, salt, stabilizers (xanthan, guar gums, and locust bean), potassium sorbate (maintain freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (22 g)
- Sold in
- United States
- Barcode
- 0764717837440
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cream Cheese & Greek Yogurt?
Cream Cheese & Greek Yogurt contains 205 kcal per 100 g and about 45 kcal per serving (2 Tbsp (22 g)).
How much sugar is in Cream Cheese & Greek Yogurt?
Cream Cheese & Greek Yogurt has 13.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream Cheese & Greek Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cream Cheese & Greek Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cream Cheese & Greek Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Green Mountain Farms
View all →
c NOVA 4 
c NOVA 4