Nutrition report ready
Gratify, gluten free pretzels, dark chocolate
Nutri-Score E NOVA 4
View detailsGratify, gluten free pretzels, dark chocolate
Gratify, gluten free pretzels, dark chocolate by Gratify provides 487 kcal per 100 g, with 25.6 g of sugars and 2.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pretzels (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 190 kcal | 453 +7% | |
| Total fat | 28.2 g | 11 g | 14% | 25.3 +12% |
| Saturated fat | 15.4 g | 6 g | 30% | 6.8 +127% |
| Carbohydrates | 66.7 g | 26 g | 9% | 48.9 +36% |
| Total sugars | 25.6 g | 10 g | 18.7 +37% | |
| Dietary fiber | 2.6 g | 1 g | 4% | 6.7 −61% |
| Protein | 2.6 g | 1 g | 2% | 13.3 −81% |
| Salt | 1.8 g | 0.7 g | 1.1 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, soy lecithin [an emulsifier], vanilla), pretzel (corn starch, palm oil, potato starch, sea salt, sugar, dry yeast, cellulose gum, soy lecithin, leavening [sodium bicarbonate, sodium acid pyrophosphate]).
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 pretzels (39 g)
- Sold in
- United States
- Barcode
- 0819021011250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gratify, gluten free pretzels, dark chocolate?
Gratify, gluten free pretzels, dark chocolate contains 487 kcal per 100 g and about 190 kcal per serving (14 pretzels (39 g)).
How much sugar is in Gratify, gluten free pretzels, dark chocolate?
Gratify, gluten free pretzels, dark chocolate has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gratify, gluten free pretzels, dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gratify, gluten free pretzels, dark chocolate contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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