Grated Four Cheese Blend

by Asda 200g in Grated cheese Barcode 5057172226085

Grated mozzarella full fat soft cheese, grated coloured mild Cheddar cheese, grated coloured double Gloucester cheese and grated Monterey Jack cheese

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Grated Four Cheese Blend by Asda provides 366 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
17 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 110 kcal 358
Total fat 28 g 8.4 g 11% 27.1
Saturated fat 17 g 5.1 g 26% 19.1 −11%
Carbohydrates 4.8 g 1.4 g 1% 3.8 +27%
Total sugars 0.5 g 0.2 g 0.5
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.1 +275%
Protein 23 g 6.9 g 14% 28.1 −18%
Salt 1.5 g 0.4 g 1.8 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 48%
Sugars higher 39%
Salt lower 33%
Saturated fat lower 32%
Protein top 82%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella Cheese 40% (Pasteurised _Milk_), Mild Coloured Cheddar Cheese 40% (Cheese (Pasteurised _Milk_), Colour (Carotenes)), Double Gloucester Cheese 9% (Cheese (Pasteurised _Milk_), Colour (Carotenes)), Monterey Jack Cheese 9% (Pasteurised _Milk_), Potato Starch.

May contain palm oilNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
1 portion (30 g)
Labels & certifications
VegetarianNo artificial flavorsPasteurizedSource of proteinsCalcium sourceHigh proteinsNo artificial colorsNo artificial colours or flavours
Sold in
United Kingdom
Barcode
5057172226085

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated Four Cheese Blend?

Grated Four Cheese Blend contains 366 kcal per 100 g and about 110 kcal per serving (1 portion (30 g)).

How much sugar is in Grated Four Cheese Blend?

Grated Four Cheese Blend has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated Four Cheese Blend healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated Four Cheese Blend vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated Four Cheese Blend contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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