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Granola super graines
Granola super graines by Bio M&Co provides 363 kcal per 100 g, with 7.8 g of sugars and 12 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 127 kcal | 390 −7% | |
| Total fat | 11 g | 3.9 g | 5% | 9 +22% |
| Saturated fat | 4.4 g | 1.5 g | 8% | 2.2 +100% |
| Carbohydrates | 50 g | 17.5 g | 6% | 66.3 −25% |
| Total sugars | 7.8 g | 2.7 g | 18.2 −57% | |
| Added sugars | 8 g | 2.8 g | 6% | 13 −38% |
| Dietary fiber | 9.4 g | 3.3 g | 12% | 8 +17% |
| Protein | 12 g | 4.2 g | 8% | 10.2 +18% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_, mélange de graines 8% (lin 3,1%, courge 2,1%, kasha 1,75%, chia 1,05%), sucre de coco 8%, huile de coco.
- Allergens
- GlutenAvoine
- May contain traces
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 35 g
- Labels & certifications
- Fair tradeVegetarianOrganicEU AgricultureEU OrganicFSCNo coloringsNo palm oilNo preservativesnon-EU AgricultureNutriscoresource of fibre
- Sold in
- France
- Barcode
- 3770005222369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola super graines?
Granola super graines contains 363 kcal per 100 g and about 127 kcal per serving (35 g).
How much sugar is in Granola super graines?
Granola super graines has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola super graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola super graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola super graines contain?
According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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