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Granola Original
Granola Original by Lizi's provides 508 kcal per 100 g, with 9.1 g of sugars and 10.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 508 kcal | 254 kcal | 417 +22% | |
| Total fat | 29.3 g | 14.7 g | 19% | 14.8 +98% |
| Saturated fat | 7.5 g | 3.8 g | 19% | 3.7 +100% |
| Carbohydrates | 46.2 g | 23.1 g | 8% | 56.3 −18% |
| Total sugars | 9.1 g | 4.6 g | 14.5 −37% | |
| Added sugars | 5.2 g | 2.6 g | 5% | 8.5 −39% |
| Dietary fiber | 10.6 g | 5.3 g | 19% | 9.2 +15% |
| Protein | 10.9 g | 5.5 g | 11% | 11.4 −5% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées
- Allergens
- GlutenNutsAvoine
- May contain traces
- Peanuts
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France, Ireland, United Kingdom
- Barcode
- 5060092030007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Original?
Granola Original contains 508 kcal per 100 g and about 254 kcal per serving (50 g).
How much sugar is in Granola Original?
Granola Original has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Original contain?
According to the label data it contains: Gluten, Nuts, Avoine. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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