Granola frutta secca

by Bio 500 g in Breakfast cereals Barcode 8002816806960
Average nutritional quality
Green-Score
b
Environmental impact estimate

Granola frutta secca by Bio provides 469 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.2 g · Moderate
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 390 +20%
Total fat 21 g 9 +132%
Saturated fat 4.2 g 2.2 +91%
Carbohydrates 55 g 66.3 −17%
Total sugars 16 g 18.2 −12%
Dietary fiber 8.1 g 8
Protein 11 g 10.2 +8%
Salt 0.1 g 0.7 −83%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 7%
Sugars lower 41%
Salt lower 25%
Saturated fat higher 15%
Protein top 31%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIT-BIO-009
Sold in
France
Barcode
8002816806960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola frutta secca?

Granola frutta secca contains 469 kcal per 100 g.

How much sugar is in Granola frutta secca?

Granola frutta secca has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola frutta secca healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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