Granola bites blueberry banana muffin

by Whole Foods Market in Granola bites Barcode 0099482494292
Poor nutritional quality

Granola bites blueberry banana muffin by Whole Foods Market provides 433 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Granola bites category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 440
Total fat 8.3 g 2.5 g 3% 19.2 −57%
Saturated fat 1.7 g 0.5 g 3% 3.3 −50%
Carbohydrates 86.7 g 26 g 9% 56.1 +54%
Total sugars 26.7 g 8 g 21.1 +26%
Added sugarsUSDA 20 g 6 g 12% 8.4 +137%
Protein 6.7 g 2 g 4% 10.4 −36%
Salt 0.7 g 0.2 g 0.4 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Granola bites products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other granola bites

Calories lower 38%
Sugars higher 38%
Salt higher 8%
Saturated fat lower 15%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 package (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0099482494292

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Granola bites blueberry banana muffin?

Granola bites blueberry banana muffin contains 433 kcal per 100 g and about 130 kcal per serving (1 package (30 g)).

How much sugar is in Granola bites blueberry banana muffin?

Granola bites blueberry banana muffin has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola bites blueberry banana muffin healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Granola bites blueberry banana muffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More granola bites

View all →

More from Whole Foods Market

View all →