Granola bites blueberry banana muffin vs Granola Cookie Bites
Overall, Granola bites blueberry banana muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Granola bites blueberry banana muffin
Granola Cookie Bites
Nutrition per 100 g
| Nutrient | Granola bites blueberry bana... | Granola Cookie Bites |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 433 kcal | 500 kcal |
| Fat | 8.3 g | 28.6 g |
| Saturated fat | 1.7 g | 10.7 g |
| Sugars | 26.7 g | 25 g |
| Salt | 0.7 g | 0 g |
| Fiber | — | 7.1 g |
| Protein | 6.7 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bites blueberry banana muffin has 13% fewer calories (433 kcal vs 500 kcal).
- Granola bites blueberry banana muffin has 71% less fat (8.3 g vs 28.6 g).
- Granola bites blueberry banana muffin has 84% less saturated fat (1.7 g vs 10.7 g).
- Granola Cookie Bites has no salt, while Granola bites blueberry banana muffin has 0.7 g.
- Granola Cookie Bites has 38% more protein (10.7 g vs 6.7 g).
- Granola bites blueberry banana muffin has the better Nutri-Score.
Ingredients
Granola bites blueberry banana muffin
Not available.
Granola Cookie Bites
Not available.
FAQ
Which is healthier: Granola bites blueberry banana muffin or Granola Cookie Bites?
Overall, Granola bites blueberry banana muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bites blueberry banana muffin has fewer calories: 433 kcal versus 500 kcal per 100 g.
Which has less sugar?
Granola Cookie Bites has less sugar: 25 g versus 26.7 g per 100 g.