Granola bites blueberry banana muffin vs Crunchy granola bites
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Granola bites blueberry banana muffin
Crunchy granola bites
Nutrition per 100 g
| Nutrient | Granola bites blueberry bana... | Crunchy granola bites |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 433 kcal | 447 kcal |
| Fat | 8.3 g | 21 g |
| Saturated fat | 1.7 g | 2.2 g |
| Sugars | 26.7 g | 14 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 17 g |
| Protein | 6.7 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bites blueberry banana muffin has 60% less fat (8.3 g vs 21 g).
- Granola bites blueberry banana muffin has 24% less saturated fat (1.7 g vs 2.2 g).
- Crunchy granola bites has 48% less sugar (14 g vs 26.7 g).
- Crunchy granola bites has 91% less salt (0.1 g vs 0.7 g).
- Crunchy granola bites has 39% more protein (11 g vs 6.7 g).
- Crunchy granola bites has the better Nutri-Score.
- Only Crunchy granola bites lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Granola bites blueberry banana muffin
Not available.
Crunchy granola bites
flocons d'avoine complète araines de tournesol, fibres de racine de chicorée, flocons de mais, huile de tournesol myrtilles séchées (myrtilles, jus de pomme (concentré), huile de tourmesol), jus de datte (concentré), graines de sésame, quinoa souflé, soja séché, émulsifiant: lécithines (tournesol, soja); aròmes naturels. Peut contenir des trâces de fruits à coque, blé et d'eufs.
FAQ
Which is healthier: Granola bites blueberry banana muffin or Crunchy granola bites?
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bites blueberry banana muffin has fewer calories: 433 kcal versus 447 kcal per 100 g.
Which has less sugar?
Crunchy granola bites has less sugar: 14 g versus 26.7 g per 100 g.