Granola bites blueberry banana muffin vs Wholesome Granola Cookie Bites Almond
Overall, Granola bites blueberry banana muffin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Granola bites blueberry banana muffin
Wholesome Granola Cookie Bites Almond
Nutrition per 100 g
| Nutrient | Granola bites blueberry bana... | Wholesome Granola Cookie Bit... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 433 kcal | 636 kcal |
| Fat | 8.3 g | 36.4 g |
| Saturated fat | 1.7 g | 4.6 g |
| Sugars | 26.7 g | 13.6 g |
| Salt | 0.7 g | 0.5 g |
| Protein | 6.7 g | 31.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bites blueberry banana muffin has 32% fewer calories (433 kcal vs 636 kcal).
- Granola bites blueberry banana muffin has 77% less fat (8.3 g vs 36.4 g).
- Granola bites blueberry banana muffin has 63% less saturated fat (1.7 g vs 4.6 g).
- Wholesome Granola Cookie Bites Almond has 49% less sugar (13.6 g vs 26.7 g).
- Wholesome Granola Cookie Bites Almond has 79% more protein (31.8 g vs 6.7 g).
Ingredients
Granola bites blueberry banana muffin
Not available.
Wholesome Granola Cookie Bites Almond
Not available.
FAQ
Which is healthier: Granola bites blueberry banana muffin or Wholesome Granola Cookie Bites Almond?
Overall, Granola bites blueberry banana muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bites blueberry banana muffin has fewer calories: 433 kcal versus 636 kcal per 100 g.
Which has less sugar?
Wholesome Granola Cookie Bites Almond has less sugar: 13.6 g versus 26.7 g per 100 g.