Oaty Bites Strawberry + Kale vs Wholesome Granola Cookie Bites Almond
Overall, Oaty Bites Strawberry + Kale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Oaty Bites Strawberry + Kale
Wholesome Granola Cookie Bites Almond
Nutrition per 100 g
| Nutrient | Oaty Bites Strawberry + Kale | Wholesome Granola Cookie Bit... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 467 kcal | 636 kcal |
| Fat | 23.3 g | 36.4 g |
| Saturated fat | 3.3 g | 4.6 g |
| Sugars | 16.7 g | 13.6 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 6.7 g | — |
| Protein | 10 g | 31.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oaty Bites Strawberry + Kale has 27% fewer calories (467 kcal vs 636 kcal).
- Oaty Bites Strawberry + Kale has 36% less fat (23.3 g vs 36.4 g).
- Oaty Bites Strawberry + Kale has 27% less saturated fat (3.3 g vs 4.6 g).
- Wholesome Granola Cookie Bites Almond has 18% less sugar (13.6 g vs 16.7 g).
- Wholesome Granola Cookie Bites Almond has 69% more protein (31.8 g vs 10 g).
Ingredients
Oaty Bites Strawberry + Kale
Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Puffed quinoa*, Strawberry powder*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend*, (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, Kale powder*, *Organic.
Wholesome Granola Cookie Bites Almond
Not available.
FAQ
Which is healthier: Oaty Bites Strawberry + Kale or Wholesome Granola Cookie Bites Almond?
Overall, Oaty Bites Strawberry + Kale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oaty Bites Strawberry + Kale has fewer calories: 467 kcal versus 636 kcal per 100 g.
Which has less sugar?
Wholesome Granola Cookie Bites Almond has less sugar: 13.6 g versus 16.7 g per 100 g.