Oaty Bites Strawberry + Kale vs Granola bites
Overall, Granola bites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Oaty Bites Strawberry + Kale
Granola bites
Nutrition per 100 g
| Nutrient | Oaty Bites Strawberry + Kale | Granola bites |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 467 kcal | 417 kcal |
| Fat | 23.3 g | 14.6 g |
| Saturated fat | 3.3 g | 0 g |
| Sugars | 16.7 g | 25 g |
| Salt | 0.5 g | — |
| Fiber | 6.7 g | — |
| Protein | 10 g | 8.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bites has 11% fewer calories (417 kcal vs 467 kcal).
- Granola bites has 38% less fat (14.6 g vs 23.3 g).
- Granola bites has no saturated fat, while Oaty Bites Strawberry + Kale has 3.3 g.
- Oaty Bites Strawberry + Kale has 33% less sugar (16.7 g vs 25 g).
- Oaty Bites Strawberry + Kale has 17% more protein (10 g vs 8.3 g).
Ingredients
Oaty Bites Strawberry + Kale
Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Puffed quinoa*, Strawberry powder*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend*, (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, Kale powder*, *Organic.
Granola bites
Not available.
FAQ
Which is healthier: Oaty Bites Strawberry + Kale or Granola bites?
Overall, Granola bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bites has fewer calories: 417 kcal versus 467 kcal per 100 g.
Which has less sugar?
Oaty Bites Strawberry + Kale has less sugar: 16.7 g versus 25 g per 100 g.