Oaty Bites Strawberry + Kale vs Granola bites blueberry banana muffin
Neither product is clearly better overall — it depends on what matters most to you.
Oaty Bites Strawberry + Kale
Granola bites blueberry banana muffin
Nutrition per 100 g
| Nutrient | Oaty Bites Strawberry + Kale | Granola bites blueberry bana... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 467 kcal | 433 kcal |
| Fat | 23.3 g | 8.3 g |
| Saturated fat | 3.3 g | 1.7 g |
| Sugars | 16.7 g | 26.7 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 6.7 g | — |
| Protein | 10 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola bites blueberry banana muffin has 64% less fat (8.3 g vs 23.3 g).
- Granola bites blueberry banana muffin has 50% less saturated fat (1.7 g vs 3.3 g).
- Oaty Bites Strawberry + Kale has 37% less sugar (16.7 g vs 26.7 g).
- Oaty Bites Strawberry + Kale has 33% more protein (10 g vs 6.7 g).
Ingredients
Oaty Bites Strawberry + Kale
Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Puffed quinoa*, Strawberry powder*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend*, (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, Kale powder*, *Organic.
Granola bites blueberry banana muffin
Not available.
FAQ
Which is healthier: Oaty Bites Strawberry + Kale or Granola bites blueberry banana muffin?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola bites blueberry banana muffin has fewer calories: 433 kcal versus 467 kcal per 100 g.
Which has less sugar?
Oaty Bites Strawberry + Kale has less sugar: 16.7 g versus 26.7 g per 100 g.