Oaty Bites Strawberry + Kale vs Granola Cookie Bites
Overall, Oaty Bites Strawberry + Kale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Oaty Bites Strawberry + Kale
Granola Cookie Bites
Nutrition per 100 g
| Nutrient | Oaty Bites Strawberry + Kale | Granola Cookie Bites |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 467 kcal | 500 kcal |
| Fat | 23.3 g | 28.6 g |
| Saturated fat | 3.3 g | 10.7 g |
| Sugars | 16.7 g | 25 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6.7 g | 7.1 g |
| Protein | 10 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oaty Bites Strawberry + Kale has 18% less fat (23.3 g vs 28.6 g).
- Oaty Bites Strawberry + Kale has 69% less saturated fat (3.3 g vs 10.7 g).
- Oaty Bites Strawberry + Kale has 33% less sugar (16.7 g vs 25 g).
- Granola Cookie Bites has no salt, while Oaty Bites Strawberry + Kale has 0.5 g.
- Oaty Bites Strawberry + Kale has the better Nutri-Score.
Ingredients
Oaty Bites Strawberry + Kale
Gluten-free oats*, Agave syrup*, Sunflower seed butter*, Sunflower oil*, Whole grain brown rice crisps*, Puffed quinoa*, Strawberry powder*, Chia seeds*, Glycerin*, Baking powder, Vegetable blend*, (kale*, broccoli*, carrot*, spinach*, beet*, cabbage*, parsley*), Natural flavour*, Kale powder*, *Organic.
Granola Cookie Bites
Not available.
FAQ
Which is healthier: Oaty Bites Strawberry + Kale or Granola Cookie Bites?
Overall, Oaty Bites Strawberry + Kale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oaty Bites Strawberry + Kale has fewer calories: 467 kcal versus 500 kcal per 100 g.
Which has less sugar?
Oaty Bites Strawberry + Kale has less sugar: 16.7 g versus 25 g per 100 g.