Hand-Crafted Granola Blueberry Crumble vs Crunchy granola bites
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Hand-Crafted Granola Blueberry Crumble
Crunchy granola bites
Nutrition per 100 g
| Nutrient | Hand-Crafted Granola Blueber... | Crunchy granola bites |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 447 kcal |
| Fat | 21.4 g | 21 g |
| Saturated fat | 3.6 g | 2.2 g |
| Sugars | 14.3 g | 14 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | 7.1 g | 17 g |
| Protein | 10.7 g | 11 g |
| Additives | 1 | 2 |
| Allergens | Nuts | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand-Crafted Granola Blueberry Crumble has 12% fewer calories (393 kcal vs 447 kcal).
- Crunchy granola bites has 38% less saturated fat (2.2 g vs 3.6 g).
- Crunchy granola bites has 90% less salt (0.1 g vs 0.6 g).
- Crunchy granola bites has 58% more fiber (17 g vs 7.1 g).
- Crunchy granola bites has the better Nutri-Score.
- Only Hand-Crafted Granola Blueberry Crumble lists: Nuts.
- Only Crunchy granola bites lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Hand-Crafted Granola Blueberry Crumble
ORGANIC GLUTEN-FREE OATS, TREE NUTS (COCONUT, ALMONDS, WALNUTS), ORGANIC CANE SUGAR, BLUEBERRY PUREE, SAFFLOWER OIL, FREEZE DRIED BLUEBERRIES, BEET JUICE POWDER, KOSHER SALT, CARDAMOM, NATURAL FLAVOR, ROSEMARY EXTRACT
Crunchy granola bites
flocons d'avoine complète araines de tournesol, fibres de racine de chicorée, flocons de mais, huile de tournesol myrtilles séchées (myrtilles, jus de pomme (concentré), huile de tourmesol), jus de datte (concentré), graines de sésame, quinoa souflé, soja séché, émulsifiant: lécithines (tournesol, soja); aròmes naturels. Peut contenir des trâces de fruits à coque, blé et d'eufs.
FAQ
Which is healthier: Hand-Crafted Granola Blueberry Crumble or Crunchy granola bites?
Overall, Crunchy granola bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hand-Crafted Granola Blueberry Crumble has fewer calories: 393 kcal versus 447 kcal per 100 g.
Which has less sugar?
Crunchy granola bites has less sugar: 14 g versus 14.3 g per 100 g.