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Granola bio Nature & graines
Granola bio Nature & graines by GUSTONEO provides 374 kcal per 100 g, with 8.2 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 325 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 131 kcal | 390 | |
| Total fat | 13 g | 4.6 g | 6% | 9 +44% |
| Saturated fat | 4.7 g | 1.6 g | 8% | 2.2 +114% |
| Carbohydrates | 48 g | 16.8 g | 6% | 66.3 −28% |
| Total sugars | 8.2 g | 2.9 g | 18.2 −55% | |
| Added sugars | 8 g | 2.8 g | 6% | 13 −38% |
| Dietary fiber | 9 g | 3.2 g | 11% | 8 +12% |
| Protein | 12 g | 4.2 g | 8% | 10.2 +18% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_, mélange de graines 9% (tournesol décortiqué 4,5%, courge 3,5%, chia 1%), sucre de coco 8%, huile de coco.
- Allergens
- GlutenAvoine
- May contain traces
- Gluten
Product details
- Quantity
- 325 g
- Serving size
- 35 g
- Labels & certifications
- Fair tradeVegetarianOrganicEU AgricultureEU OrganicFSCNo palm oilnon-EU AgricultureVeganEU/non-EU AgricultureFair-Trade OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3770005222390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bio Nature & graines?
Granola bio Nature & graines contains 374 kcal per 100 g and about 131 kcal per serving (35 g).
How much sugar is in Granola bio Nature & graines?
Granola bio Nature & graines has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola bio Nature & graines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola bio Nature & graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola bio Nature & graines contain?
According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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