Granola bars
Granola bars provides 375 kcal per 100 g, with 20.8 g of sugars and 4.2 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (24 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 90 kcal | 453 −17% | |
| Total fat | 10.4 g | 2.5 g | 3% | 25.3 −59% |
| Saturated fat | 2.1 g | 0.5 g | 3% | 6.8 −69% |
| Carbohydrates | 75 g | 18 g | 7% | 48.9 +53% |
| Total sugars | 20.8 g | 5 g | 18.7 +11% | |
| Added sugarsUSDA | 20.8 g | 5 g | 10% | 8.7 +138% |
| Dietary fiber | 12.5 g | 3 g | 11% | 6.7 +86% |
| Protein | 4.2 g | 1 g | 2% | 13.3 −69% |
| Salt | 0.8 g | 0.2 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain rolled wheat, soybean oil, whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), brown rice crisp (whole grain brown rice flour, sugar, salt), corn syrup, chocolate flavored cookie pieces (whole wheat flour, sugar, palm oil, cocoa [processed with alkali], salt, dextrose, sodium bicarbonate, soy lecithin), confectionary chips (sugar, palm kernel and palm oil, nonfat dry milk, artificial color, soy lecithin), corn syrup solids, inulin, polydextrose, sunflower oil, glycerin. contains 2% or less of: calcium carbonate, invert sugar, salt, fructose, soy lecithin, natural and artificial flavor, caramel color, molasses, sucralose, soybean oil, bht (preservative), citric acid.
- Allergens
- GlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (24 g)
- Sold in
- United States
- Barcode
- 0030000311875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bars?
Granola bars contains 375 kcal per 100 g and about 90 kcal per serving (1 bar (24 g)).
How much sugar is in Granola bars?
Granola bars has 20.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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