Granola 7 nuts by Tesco

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Granola 7 nuts

by Tesco in Breakfast cereals Barcode 5060043222390
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Granola 7 nuts by Tesco provides 496 kcal per 100 g, with 22 g of sugars and 12 g of protein. That is 21% more sugar than the average product in this category. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
6 g · High
Sugars
22 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 248 kcal 390 +27%
Total fat 26 g 13 g 17% 9.1 +187%
Saturated fat 6 g 3 g 15% 2.2 +173%
Carbohydrates 48 g 24 g 9% 66.3 −28%
Total sugars 22 g 11 g 18.2 +21%
Dietary fiber 10 g 5 g 18% 8 +25%
Protein 12 g 6 g 12% 10.2 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 4%
Sugars higher 36%
Saturated fat higher 9%
Protein top 24%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
United Kingdom
Barcode
5060043222390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola 7 nuts?

Granola 7 nuts contains 496 kcal per 100 g and about 248 kcal per serving (50.0g).

How much sugar is in Granola 7 nuts?

Granola 7 nuts has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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