Granola

by Myllärin 375 g in Breakfast cereals Barcode 6415000190165
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Granola by Myllärin provides 420 kcal per 100 g, with 12 g of sugars and 9.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.4 g · Low
Sugars
12 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 420 kcal 390 +8%
Total fat 13 g 9 +44%
Saturated fat 1.4 g 2.2 −36%
Carbohydrates 57 g 66.3 −14%
Total sugars 12 g 18.2 −34%
Dietary fiber 19 g 8 +137%
Protein 9.7 g 10.2 −5%
Salt 1 g 0.7 +53%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 27%
Sugars lower 29%
Salt higher 23%
Saturated fat higher 44%
Protein top 44%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaurahiutale (EU), sokeri, kuitu (oligofruktoosi, inuliini), täysjyvävehnähiutale, auringonkukkaöljy, muro (riisijauho, vehnäjauho, vehnämallas, sokeri, vehnägluteeni, rypälesokeri, suola), suola.

Palm oil free
Allergens
Gluten

Product details

Quantity
375 g
Sold in
Finland
Barcode
6415000190165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 420 kcal per 100 g.

How much sugar is in Granola?

Granola has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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