Granola

350 g in Breakfast cereals Barcode 3760302470105
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Granola provides 451 kcal per 100 g, with 12.7 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10.6 g · High
Sugars
12.7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 451 kcal 390 +16%
Total fat 16.7 g 9.1 +84%
Saturated fat 10.6 g 2.2 +382%
Carbohydrates 58.3 g 66.3 −12%
Total sugars 12.7 g 18.2 −30%
Dietary fiber 9.9 g 8 +23%
Protein 12 g 10.2 +17%
Salt 0.2 g 0.7 −73%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 13%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 3%
Protein top 24%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Labels & certifications
Fair tradeNo glutenOrganicEU Organicsource of fibre100% vegetableHigh fibresMade in FranceAb agriculture biologique
Sold in
France
Barcode
3760302470105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola?

Granola contains 451 kcal per 100 g.

How much sugar is in Granola?

Granola has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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