Granola
Granola by Back To Nature Foods Company Llc provides 447 kcal per 100 g, with 23.5 g of sugars and 11.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 190 kcal | 389 +15% | |
| Total fat | 16.5 g | 7 g | 9% | 7.8 +111% |
| Saturated fat | 2.4 g | 1 g | 5% | 1.6 +46% |
| Carbohydrates | 68.2 g | 29 g | 11% | 69.5 |
| Total sugars | 23.5 g | 10 g | 17.7 +33% | |
| Dietary fiber | 9.4 g | 4 g | 14% | 7.7 +22% |
| Protein | 11.8 g | 5 g | 10% | 10.3 +14% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, naturally milled cane sugar, almonds, honey, expeller pressed safflower oil, pineapple juice concentrate, brown rice flour, flax seeds, pear juice concentrate, dried apples, dried coconut, peach juice concentrate, vitamin e (a natural vitamin to help preserve flavor), natural flavor, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1 pouch (43 g)
- Sold in
- United States
- Barcode
- 0819898012091
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola?
Granola contains 447 kcal per 100 g and about 190 kcal per serving (1 pouch (43 g)).
How much sugar is in Granola?
Granola has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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