Granola

by Archer Farms in Cereals and their products Barcode 0085239331118
Poor nutritional quality
Ultra-processed food

Granola by Archer Farms provides 436 kcal per 100 g, with 27.3 g of sugars and 9.1 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
27.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.067 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 240 kcal 389 +12%
Total fat 12.7 g 7 g 9% 7.8 +63%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 72.7 g 40 g 15% 69.5 +5%
Total sugars 27.3 g 15 g 17.7 +54%
Dietary fiber 5.5 g 3 g 11% 7.7 −29%
Protein 9.1 g 5 g 10% 10.3 −12%
Salt 0.3 g 0.2 g 0.8 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 16%
Sugars higher 28%
Salt lower 40%
Saturated fat higher 41%
Protein top 54%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, honey, freeze dried blueberries, salt, natural flavor, barley malt syrup.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
0.067 cup (55 g)
Sold in
United States
Barcode
0085239331118

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Granola?

Granola contains 436 kcal per 100 g and about 240 kcal per serving (0.067 cup (55 g)).

How much sugar is in Granola?

Granola has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Granola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and their products

View all →

More from Archer Farms

View all →