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Grano Love Golden Cookie Granola Cereal
Grano Love Golden Cookie Granola Cereal by Prana Organic provides 450 kcal per 100 g, with 17.4 g of sugars and 13.8 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 300g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (109 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 490 kcal | 386 +16% | |
| Total fat | 19.3 g | 21 g | 27% | 7.8 +146% |
| Saturated fat | 3.8 g | 4.2 g | 21% | 1.6 +144% |
| Carbohydrates | 56 g | 61 g | 22% | 66.8 −16% |
| Total sugars | 17.4 g | 19 g | 15.3 +14% | |
| Added sugars | 14.6 g | 15.9 g | 32% | 10.8 +35% |
| Dietary fiber | 8.3 g | 9 g | 32% | 9.5 −13% |
| Protein | 13.8 g | 15 g | 30% | 12.3 +12% |
| Salt | 0.8 g | 0.9 g | 1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats, Cane sugar, Expeller-pressed sunflower oil, Soybean pieces, Soy flour, Shredded coconut, Crispy brown rice (brown rice flour), Pea protein, Quinoa flakes, Pumpkin seeds, Sorghum crisps (sorghum flour), Modified tapioca starch, Chia seeds, Sea salt, Natural flavour, Cinnamon, Mixed tocopherols (added to preserve freshness).
- Allergens
- Soybeans
- May contain traces
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 1 cup (109 g)
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- United States
- Barcode
- 0877693006219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grano Love Golden Cookie Granola Cereal?
Grano Love Golden Cookie Granola Cereal contains 450 kcal per 100 g and about 490 kcal per serving (1 cup (109 g)).
How much sugar is in Grano Love Golden Cookie Granola Cereal?
Grano Love Golden Cookie Granola Cereal has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grano Love Golden Cookie Granola Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grano Love Golden Cookie Granola Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grano Love Golden Cookie Granola Cereal contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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