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Gram Flour
Gram Flour by Virani provides 368 kcal per 100 g, with 2.1 g of sugars and 22 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Legume flours category and comes in a 2 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 340 +8% |
| Total fat | 5.4 g | 7.7 −30% |
| Saturated fat | 0.6 g | 0.9 −35% |
| Carbohydrates | 63 g | 39.6 +59% |
| Total sugars | 2.1 g | 5.9 −64% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 9.2 g | 13 −29% |
| Protein | 22 g | 25.7 −14% |
| Salt | 0.1 g | 0.3 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Legume flours products on Foodmetria.
Compared with other legume flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas
Product details
- Quantity
- 2 kg
- Sold in
- United Kingdom
- Barcode
- 5018684010074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gram Flour?
Gram Flour contains 368 kcal per 100 g.
How much sugar is in Gram Flour?
Gram Flour has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gram Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gram Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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