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Graines de tournesol grillés
Graines de tournesol grillés provides 634 kcal per 100 g, with 3.2 g of sugars and 30 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roasted sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 634 kcal | 566 +12% |
| Total fat | 46 g | 45.7 |
| Saturated fat | 9 g | 5.9 +52% |
| Carbohydrates | 9 g | 17.8 −50% |
| Total sugars | 3.2 g | 4 −20% |
| Protein | 30 g | 23.9 +25% |
| Salt | 0 g | 2.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 47862531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de tournesol grillés?
Graines de tournesol grillés contains 634 kcal per 100 g.
How much sugar is in Graines de tournesol grillés?
Graines de tournesol grillés has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de tournesol grillés healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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