View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de tournesol
Graines de tournesol by Terres et Céréales provides 609 kcal per 100 g, with 1.4 g of sugars and 24 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 609 kcal | 565 +8% |
| Total fat | 50 g | 45.9 +9% |
| Saturated fat | 4.9 g | 5.6 −13% |
| Carbohydrates | 12 g | 15.8 −24% |
| Total sugars | 1.4 g | 3 −54% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.5 g | 9.1 −17% |
| Protein | 24 g | 22.5 +6% |
| Salt | 0 g | 1.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tournesol* *Ingrédient issu de lAgricuiture Biologique. Fabriqué dans un atelier qui utilise des céréales contenant du gluten, des fruits à coque du soja, des graines de sésame, des produits laitiers et de l'arachide.
- Allergens
- Gluten
- May contain traces
- MilkPeanutsSesame seeds
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicGreen DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3421557910296
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de tournesol?
Graines de tournesol contains 609 kcal per 100 g.
How much sugar is in Graines de tournesol?
Graines de tournesol has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de tournesol healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de tournesol contain?
According to the label data it contains: Gluten. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Terres et Céréales
View all →
c NOVA 3 
a NOVA 3 
c NOVA 3 
c NOVA 3 
a NOVA 1 
d NOVA 3