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Graines de lin concassées
Graines de lin concassées by Alnatura provides 473 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 510 −7% |
| Total fat | 31 g | 38.4 −19% |
| Saturated fat | 3 g | 3.6 −17% |
| Carbohydrates | 0.5 g | 14.1 −96% |
| Total sugars | 0.5 g | 1.1 −56% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 39 g | 26.9 +45% |
| Protein | 29 g | 20.4 +42% |
| Salt | 0.2 g | 0.2 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durchschnittliche Nährwerte pro 100 g/ |Apport nutritionnel moyen par 100 g Energie/ |Énergie Fett/Matières grasses 31 g 1952 kJ (
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicBio 7 initiative
- Sold in
- France, Germany
- Barcode
- 4104420000100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin concassées?
Graines de lin concassées contains 473 kcal per 100 g.
How much sugar is in Graines de lin concassées?
Graines de lin concassées has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin concassées healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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