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Graines de lin brunes
Graines de lin brunes by Holland & Barrett provides 534 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 510 +5% |
| Total fat | 42 g | 38.4 +9% |
| Saturated fat | 4 g | 3.6 +11% |
| Carbohydrates | 29 g | 14.1 +105% |
| Total sugars | 2 g | 1.1 +78% |
| Added sugars | 0 g | 0 |
| Protein | 18 g | 20.4 −12% |
| Salt | 0.1 g | 0.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linseed 100%
Product details
- Sold in
- Belgium
- Barcode
- 8717403175151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de lin brunes?
Graines de lin brunes contains 534 kcal per 100 g.
How much sugar is in Graines de lin brunes?
Graines de lin brunes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de lin brunes healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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