Graines de lin bio

by Mon fournil 450 g in Brown flax seeds Barcode 3760130560788
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Graines de lin bio by Mon fournil provides 494 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 510
Total fat 36.5 g 38.4 −5%
Saturated fat 3.6 g 3.6
Carbohydrates 7.7 g 14.1 −46%
Total sugars 1.2 g 1.1 +7%
Added sugars 0 g 0
Dietary fiber 22.7 g 26.9 −16%
Protein 22.3 g 20.4 +9%
Salt 0.1 g 0.2 −41%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 28%
Sugars higher 49%
Salt higher 18%
Saturated fat lower 43%
Protein top 19%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de LIN BRUN* *Issu de l'agriculture biologique Peut contenir des traces de gluten, de fruits à coques et de sésame. Afin de profiter de tous les bienfaits des graines de lin,

Allergens
Gluten
May contain traces
NutsSesame seeds

Product details

Quantity
450 g
Labels & certifications
OrganicEU OrganicOmega-3source of fibreDE-ÖKO-007FR-BIO-01High fibresHigh in Omega 3Ab agriculture biologique
Sold in
France
Barcode
3760130560788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin bio?

Graines de lin bio contains 494 kcal per 100 g.

How much sugar is in Graines de lin bio?

Graines de lin bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de lin bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Graines de lin bio contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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