Graines de lin by Alesto

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Graines de lin

by Alesto in Brown flax seeds Barcode 4056489048183
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de lin by Alesto provides 489 kcal per 100 g, with 7.1 g of sugars and 26 g of protein. That is 530% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown flax seeds category.

Nutrient levels per 100 g

Fat
36.1 g · High
Saturated fat
3.9 g · Moderate
Sugars
7.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 510
Total fat 36.1 g 38.4 −6%
Saturated fat 3.9 g 3.6 +8%
Carbohydrates 17.4 g 14.1 +23%
Total sugars 7.1 g 1.1 +530%
Protein 26 g 20.4 +27%
Salt 0.1 g 0.2 −62%

Category average across 175 Brown flax seeds products on Foodmetria.

Compared with other brown flax seeds

Calories lower 21%
Sugars higher 1%
Salt lower 49%
Saturated fat higher 31%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4056489048183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de lin?

Graines de lin contains 489 kcal per 100 g.

How much sugar is in Graines de lin?

Graines de lin has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graines de lin healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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