Graines de chia bio by Sana gaïa

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Graines de chia bio

by Sana gaïa 250G in Chia Barcode 0701197959781
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia bio by Sana gaïa provides 429 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chia category and comes in a 250G pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.6 g · Moderate
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 441
Total fat 28 g 29.6 −5%
Saturated fat 2.6 g 3.4 −23%
Carbohydrates 8.4 g 16.7 −50%
Total sugars 0.8 g 0.9 −14%
Dietary fiber 31 g 31.5
Protein 20 g 19.4
Salt 1.7 g 0.3 +528%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 17%
Sugars higher 39%
Salt higher 2%
Saturated fat lower 17%
Protein top 64%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250G
Labels & certifications
OrganicEU OrganicGreen Dot
Sold in
France
Barcode
0701197959781

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Graines de chia bio?

Graines de chia bio contains 429 kcal per 100 g.

How much sugar is in Graines de chia bio?

Graines de chia bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Graines de chia bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Organic chia seeds black a NOVA 1
Organic chia seeds black
Made With · 340g
467 kcal
30 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Cno saturated fatno salt
Chiazaad a NOVA 1
Chiazaad
Raw · 250 g
442 kcal
31 Fat g
0 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno saturated fatno salt
Graine de Chia a NOVA 1
Graine de Chia
Damhert · 150 g e
524 kcal
31.4 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 21.2 g protein
Nutri-Score A vs Cno saturated fat−95% salt
Whole Chia Seeds a NOVA 1
Whole Chia Seeds
Bob's Red Mill · 12 oz
500 kcal
26.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.1 g protein
Nutri-Score A vs C−26% saturated fatno salt

More chia

View all →
Chia seeds a NOVA 1
Chia seeds
Natural Happiness · 150 gram
455 kcal
32.1 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 18.4 g protein
Palm oil freeVegan
Graines de chia a NOVA 1
Graines de chia
Happy Bio · 250 g
363 kcal
31 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Semillas de chía a NOVA 1
Semillas de chía
Mercadona · 150 g
464 kcal
34 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 22 g protein
Palm oil freeVegan
Chia Seeds a NOVA 1
Chia Seeds
The Foodie Market · 200g
440 kcal
31 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Graines de Chia a NOVA 1
Graines de Chia
SuperMe · 250 g
481 kcal
37 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Graine de chia NOVA 1
Graine de chia
Jardin Bio · 250g
446 kcal
31 Fat g
0 Sugar g
— Salt
per 100 g · 17 g protein
Palm oil freeVegan

More from Sana gaïa

View all →
Fèves de cacao non torréfiées d
Fèves de cacao non torréfiées
Sana gaïa · 500 g
503 kcal
35 Fat g
0.7 Sugar g
0.5 Salt g
per 100 g · 18 g protein
Cocoa and its products
Graines De Chia Bio a NOVA 1
Graines De Chia Bio
Sana gaïa · 500 g
429 kcal
28 Fat g
1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan
Spiruline En Poudre Bio - 250 G - Sana Gaïa
Spiruline En Poudre Bio - 250 G - Sana Gaïa
Sana gaïa · 250 g
336 kcal
1 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 66 g protein
Spirulina
Baobab en poudre Bio - 400 g
Baobab en poudre Bio - 400 g
Sana gaïa · 400 g
155 kcal
0.3 Fat g
19 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Dietary supplements
Cacao cru en poudre Bio - 200 g
Cacao cru en poudre Bio - 200 g
Sana gaïa
330 kcal
11 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 28 g protein
VeganVegetarian
Lait de coco en poudre
Lait de coco en poudre
Sana gaïa · 200 g
622 kcal
42 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 3.5 g protein
VeganVegetarian