Graines de chia by naturaplan

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Graines de chia

by naturaplan 175 g in Chia Barcode 7613200170140
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de chia by naturaplan provides 438 kcal per 100 g, with 1 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 4 g 3.4 +19%
Carbohydrates 4.5 g 16.7 −73%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Dietary fiber 32 g 31.5
Protein 21 g 19.4 +8%
Salt 0 g 0.3 −89%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 24%
Sugars higher 22%
Salt higher 40%
Saturated fat higher 12%
Protein top 46%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graines de chia bio (Bolivie).

Palm oil freeVeganVegetarian

Product details

Quantity
175 g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7613200170140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 438 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de chia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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