Graines de Chia

by Bio Pays 300 g in Chia Barcode 3760002456140
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Graines de Chia by Bio Pays provides 393 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chia category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 441 −11%
Total fat 32 g 29.6 +8%
Saturated fat 3.5 g 3.4
Carbohydrates 5.2 g 16.7 −69%
Total sugars 0.5 g 0.9 −46%
Protein 21 g 19.4 +8%
Salt 9 g 0.3 +3236%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 11%
Sugars lower 43%
Salt higher 1%
Saturated fat higher 36%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3760002456140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Chia?

Graines de Chia contains 393 kcal per 100 g.

How much sugar is in Graines de Chia?

Graines de Chia has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Chia healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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